Promoting Menopause Awareness and Support at Work
Helping organisations to understand menopause and build inclusive environments to reduce stigma, support employees and boost wellbeing.
Transforming Workplaces with Menopause Knowledge
Thriving Through Menopause partners with organisations to deliver education, coaching and support, tailored to workplace needs. This compassionate approach combines evidence-based information and practical tools to foster understanding and confidence throughout every stage of the menopause journey.
Why Choose Thriving Through Menopause?
Tailored Support and Resources
Menopause support and resources customised for for workplace awareness and understanding. Whether you choose group training, group coaching, one to one coaching or psychotherapy, these packages are designed to educate and empower all employees
Encouraging Open Conversations
Workshops and sessions that promote understanding and open conversations to reduce menopause-related stigma. Resources to promote diverse organisations and inclusive workplace cultures.
Creating Menopause Aware and Supportive Workplaces
Founded by therapist and coach Tracey York, Thriving Through Menopause is dedicated to helping organisations create environments where employees feel informed, supported, and empowered through their menopause journey. The mission is to increase awareness, break down stigma, and provide practical solutions that foster confidence and wellbeing at work.
Collaborations & Endorsements
As an accredited member of the National Counselling and Psychotherapy Society (NCPS) and a registered member of the British Association for Counselling and Psychotherapy (BACP), I am committed to providing a professional, ethical and compassionate service. My work is guided by the ethical frameworks of both organisations, ensuring that clients receive support that is safe, respectful and centred on their individual needs.
Alongside my private practice, I am an approved psychotherapist and coach for Harley Therapy and a recognised healthcare provider for Aviva, Vitality and WPA. These professional affiliations reflect my commitment to maintaining high standards of practice and ongoing professional development.
Join the Movement to Transform Workplaces
Partner with us to implement tailored education, coaching, and support services that enhance your workplace culture and support every employee’s journey. Together, we can help people not only cope but thrive through menopause with confidence and dignity.
